BENEFITS OF HERBAL PLANTS

15 Natural Gout Remedies Clinically Proven to Be Effective

By Sido Muncul
4 min read
15 Obat Asam Urat Alami yang Terbukti Ampuh Secara Klinis

Do you often feel pain in your joints, especially in your feet? If so, you should start being careful because it is one of the symptoms of gout. Especially if accompanied by redness, swelling, and discomfort. If the symptoms start to appear, you need to immediately take natural gout medicine. 

This disease can occur when uric crystals accumulate in the joints and cause inflammation. The cause of gout is an excessively high level of uric acid in the blood.[1] Uric acid itself is a substance naturally produced by the body that is useful for metabolism and cell regeneration. 

However, if produced in excess, the acid compound will accumulate and form crystals. So, you need to control its production by taking medicine for gout in the feet to avoid long-term complications. Here are clinically proven natural medicines! 

1. Mahkota Dewa

mahkota dewa fruit still on the tree

First, there is mahkota dewa, which is a tropical fruit native to Papua. Many studies have shown that this fruit is highly effective at lowering uric acid (uric acid) in the blood. Its potential is not far different from allopurinol-type medicine in treating this disease.[2]

2. Sambiloto

sambiloto leaves still on the tree

In addition, sambiloto leaf extract is also highly effective in reducing uric acid in the blood in vitro. According to research, the most effective consumption of sambiloto leaves to overcome this disease is 250 ppm.[3]

3. Garlic

whole and chopped garlic

Another highly effective natural gout medicine you can try is garlic. This is because there are 7 important compounds that can effectively bind target proteins (uric acid). The seven compounds are N-acetyl-S-allyl-L-cysteine, D-glucosamine, ajoene, pyridoxal, alliin, 4-guanidinobutyric acid, and pyridoxamine.[4]

4. Temulawak

several temulawak rhizomes and powder

Then, there is also temulawak, which is a traditional gout medicine. The most effective dose is 200 mg/kgBW because it can lower uric acid levels in the blood by up to 43.04%.[5] So, with regular consumption according to the rules, the pain and swelling caused by this disease can disappear. 

5. Turmeric

several turmeric rhizomes in a container

Broadly speaking, turmeric has active compounds that are not far different from temulawak. This is because both come from the Curcuma family. So, it is natural that the benefits of these two types of spice rhizomes are not far different, including effectively lowering uric acid levels. 

6. Ginger

several ginger rhizomes on a table

If you are wondering about what boiled water can lower uric acid, ginger is one of them. This is because the rhizome contains anti-inflammatory properties that are certainly very effective at reducing inflammation. This includes inflammation caused by the accumulation of uric acid crystals in the body. 

7. Long Pepper

raw and cooked long pepper still on the tree

If ginger is effective at reducing inflammation, then long pepper can reduce the pain caused by that inflammation. The reason is that there is an analgesic effect in this medicinal plant. 

8. Meniran

meniran still on the tree

Green meniran turns out to be just as effective at treating the disease that causes pain and joint swelling. It works by lowering uric acid levels in the blood. So, this disease will no longer occur. 

9. Celery

a bunch of celery in a container

Another option is celery, which has anti-inflammatory properties and can reduce pain. In addition, its active compounds are also effective at lowering uric acid levels and reducing its accumulation. 

10. Apple Cider Vinegar

several apples and a jar of apple cider vinegar

Then, there is apple cider vinegar, which can neutralize uric acid levels in the body. This is because of its alkaline properties, so the acid level can be expelled more quickly. 

11. Lemon

chopped lemon

If you do not particularly like apple cider vinegar, there is still lemon, which has the same effect. In addition, there is also Vitamin C content rich in flavonoids. Flavonoids themselves are antioxidant and anti-inflammatory substances that can reduce inflammation and pain. 

12. Pineapple

chopped pineapple

Not only in lemon, flavonoid content can also be found in pineapple fruit. In fact, this fruit can produce bromelain enzymes that are effective at preventing inflammation and swelling. 

13. Soursop Leaves

soursop fruit and leaves still on the tree

If you have soursop leaves, you can drink their boiled water to overcome swelling and also inflammation caused by uric acid. This is because the uric acid level in the blood will decrease. 

14. Honey

honey dripping from a spoon

Consuming honey in the right dose is also effective at treating this disease. This is because there is absolutely no purine content in honey. Whereas purine is an active compound that is broken down into uric acid. So, the uric acid level in your body will not increase. 

15. Cherry

cherries in a container

Finally, there is cherry fruit which also contains a lot of flavonoids. So, because of that content, the production of uric acid in the blood will also be well controlled. 

So, which medicine is the most suitable for you? For information, all the ingredients above can be consumed directly or through herbal supplements such as Sido Muncul Ricasid. This is the most effective natural gout medicine in the pharmacy that you can try to overcome the disease. 

In this medicine, you can feel the benefits of various natural gout medicines such as mahkota dewa, sambiloto herbs, garlic, and also temulawak. So, let's try this herbal medicine right now!

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